{"product_id":"5-2-diet-book-feast-for-5-days-a-week-and-fast-for-just-2-to-lose-weight-boost-your-brain-and-format-kate-harrison-kharidobechobooks","title":"5:2 Diet Book: Feast for 5 Days a Week and Fast for just 2 to Lose Weight, Boost Your Brain and Format | Kate Harrison | KharidobechoBooks","description":"\u003cp\u003e\u003cspan class=\"a-text-bold\"\u003eDiscover the power of intermittent fasting—a way of eating that's sustainable, flexible, and beneficial to both body and mind.\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003eIntermittent fasting is the quickest and healthiest way to lose weight—and keep it off. With \u003c\/span\u003e\u003cspan class=\"a-text-italic\"\u003eThe 5:2 Diet\u003c\/span\u003e\u003cspan\u003e, you can eat all your favorite foods for five days each week as long as you limit your caloric intake to 500 calories on the other two days. For anyone who has struggled to shed pounds, this approachable, motivational program makes it easy to:\u003cbr\u003e\u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003e• Slim down naturally\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003e• Increase energy\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003e• Reset your metabolism\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003e• Heal your body on a cellular level\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003eFull of firsthand testimonials from successful dieters so you can find the best way to tailor the technique and make sure it works for you, \u003c\/span\u003e\u003cspan class=\"a-text-italic\"\u003eThe 5:2 Diet\u003c\/span\u003e\u003cspan\u003e also provides meal plans and recipes to keep you on track as you slim down, stay healthy, and fight the onset of cancer, Alzheimer's, diabetes, and heart disease.\u003c\/span\u003e\u003c\/p\u003e","brand":"Best Selling Books","offers":[{"title":"Default Title","offer_id":51887537946902,"sku":null,"price":149.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0931\/5850\/6774\/files\/a1_b8791276-e703-40fa-a841-43560e491875.jpg?v=1789561161","url":"https:\/\/www.kharidobecho.in\/products\/5-2-diet-book-feast-for-5-days-a-week-and-fast-for-just-2-to-lose-weight-boost-your-brain-and-format-kate-harrison-kharidobechobooks","provider":"KharidobechoBooks","version":"1.0","type":"link"}