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Stress to Zest: Stories and Lessons for Personal Transformation | Aritra Sarkar
Stress to Zest: Stories and Lessons for Personal Transformation | Aritra Sarkar
Aritra Sarkar
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Rs. 185.00
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Rs. 399.00
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Self-help & personal development, Self-Help for Stress Management, and Personal Time Management
Stress to Zest takes you on a journey to help you understand how seven common stress factors impact the human mind:
- Financial Stress: The weight of bills, debts and financial uncertainty.
- Relationship Stress: The tides of love, conflict and connection.
- Job Stress: The demands of work, deadlines and ambition.
- Health Stress: The fragility of our bodies and minds.
- Competition Pressure: The race against others and ourselves.
- Social Pressure: The expectations that shape our choices.
- Parental Pressure: The balancing act of nurturing and self-care.
In this collection of stories set in diverse contexts across the globe, you'll meet characters from all walks of life grappling with these stressors. Their journeys are not mere survival tales; they're blueprints for transformation. Witness how they navigate the storm, find resilience and discover a newfound zest for life.
